For A While My Motivation Completely Disappeared.

Today i wanted to just share how I have been feeling these past couple of days. If you don’t know I have recently moved to a new country (Singapore) to live. 

During this period my diet has been super slack and I have been eating whatever I want. 

Truth is for almost a month with moving house, packing, running my business I got super stressed out. Not to mention I got sick as well.

I really had little focus on my diet and I fell of the wagon a little bit. To this day I have to say my confidence dropped a little bit.

The buzz and highs of knowing my fitness goals were met gave me a sense of confidence and achievement. 

That flare within me that I was ONTOP of my goals slowly started to die down. I started feeling average again, like the regular dude who eats junk food. That got me thinking. 

And I realised one thing.. Having a solid diet plan can actually boost your confidence and give you a sense of focus. Having a solid diet can actually make you feel great both mentally and physically. 

Anyways, if you are feeling anything like I did you probably need a solid diet plan too. I am back on my diet plan again and I feel great!

Time to kill this.

 If you want to gain focus like I have now too click here!

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